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FLOW & TONE 

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Hello Yogis!

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CATALINA ISLAND CLASSES RESUME LATE FALL 2023

Islander Rates Offered 

TREMONT HALL

and other locations

to be announced soon 

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START NOV 23

BREATH & MEDITATION  

TIME TBA

 30 minutes

Relax & Calm Mind

 

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yoga

will make you feel better 

BEGIN JULY 11TH 2022

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VINYASA I & II 

START NOV 23

Vinyasa Flow I  

TIME TBA

 75 minutes

movement with breath 

active class / levels I & II 

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START NOV 23

Vinyasa Flow II  

TIME TBA

 75 minutes

movement with breath 

active class / levels I & II 

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NEW LOCATION & CLASSES

Stay flexible & up to date

here

Yoga Class Waiver 
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By signing my name below, I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. I am fully aware of this risk. I hereby consent to receive medical treatment that may be deemed advisable in the event of injury, accident and/or illness during any yoga class.

Thanks for submitting!

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