YOGA CLASSES | barbara-ezell

FLOW & TONE I & II

MONDAYS & THURSDAYS

7:30-8:30 AM & 6:30-7:30 PM

60 MINUTES $10 PER CLASS

BEGINNER & LEVEL I

Start & End Your day with focus. Traditional Hatha Asana

Beginners welcome to

learn basic poses & breathwork. You set your pace.

advanced poses offered for active practioners.

TREMONT HALL

AVALON CALIFORNIA

CLASSES START JULY 11 2022

BEGIN JULY 11TH 2022

VINYASA FLOW

TUESDAYS

6:00-7:30 PM

90 MINUTES $15 PER CLASS

LEVEL I & II YOGIS

Active Vinyasa Flow with more advanced poses, arm balances, back bends & pranayama.

This is for students who understand the essential points of alignment, poses & movement with breath.

Fun joyful practice.

TREMONT HALL

AVALON CALIFORNIA

CLASSES START JULY 12 2022

Yoga Class Waiver

First Name

Last Name

Date of Birth

By signing my name below, I acknowledge that participation in yoga classes exposes me to a possible risk of personal injury. I am fully aware of this risk. I hereby consent to receive medical treatment that may be deemed advisable in the event of injury, accident and/or illness during any yoga class.

Yes

Please notify your insructor if you are pregnant. List any condition or injury before class.

Initials

I declare that the info I’ve provided is accurate & complete

I hereby acknowledge this release from liability for accidental injury or illness which I may incur as a result of participating in any physical activity. I hereby assume all risks connected therewith and consent to participate in this program. I agree to disclose my physical limitations, disabilities, ailments, or impairments which may affect my ability to participate in this program.

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